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Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors: Inherited traits.  Mental illness is more common in people whose blood relatives also have a mental illness.  Environmental exposures before birth.  Exposure to environmental stressors, inflammatory conditions, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness. Brain chemistry.  Neurotransmitters are naturally occurring brain chemicals that carry signals to other parts of your brain and body. 

Feeling sad or down Confused thinking or reduced ability to concentrate Excessive fears or worries, or extreme feelings of guilt Extreme mood changes of highs and lows Withdrawal from friends and activities Significant tiredness, low energy or problems sleeping Detachment from reality (delusions), paranoia or hallucinations Inability to cope with daily problems or stress Trouble understanding and relating to situations and to people Problems with alcohol or drug use Major changes in eating habits Sex drive changes Excessive anger, hostility or violence Suicidal thinking

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.